“Never mind the calories, it’s time to eat more turkey / pour more sherry / wolf another chocolate orange. I’ll eat healthily in January though … ”
The traditional British approach to Christmas is well known, but now January has come and the festive treats have run out. And for many of us trying to get back to healthy habits, food-tracking apps are playing a role.
Apps like MyFitnessPal, Noom Coach and MyNetDiary aren’t designed just for losing weight, even if that’s how a lot of people use them.
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