Monday 3 July 2017

How To Create Your Own No-Guilt Travel Workout

I like looking at training problems from angles most people don’t think of – until they come up, of course. Take your typical travel workout, for example.
The usual articles focus on killer bodyweight workouts in idyllic settings. But how often do you have a perfect gym while you travel? How often are you actually motivated to do any exercise? And how often do any of those travel workouts resemble what you do at home? Hardly ever, in my experience.
I find that there are two main roadblocks to travel workouts: equipment and motivation. Let’s talk about jumping over these hurdles, and then I’ll tell you how to create your own perfect travel workout.

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